Introducing the Sirtfood Diet – Lose 7ibs in 7days

Has anyone tried the Sirtfood Diet? I first came across the Sirtfood diet in Cosmo’s March 2016 edition, great I thought a diet revolved around Green Smoothies. Then it started cropping up everywhere Daily Mail, Independent it was even in the Metro on my way to work. I felt like it was a sign! This diet is for me it was made for me and i’m going to do it.

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Healthy Body, Healthy Mind, Healthy Me

Why changing my diet changed my lifestyle for the better.

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