Kim K shifts 124Ibs with Atkins.. But is it the right way to go?

I’m not sure if you know but Kim K is in Mexico and as her holiday comes to an end we can be sure she hasn’t quite finished showing us her bits and bobs just yet. We’ve had wet t-shirt contests Oiled buzzums and booty twerking gifs – We all looked at our ass in […]

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Setting Goals like a BOSS

So here’s Monday… commonly associated with ‘New Week – New Start’ how often do you hear yourself say this? I find it very fitting alongside ‘ohhh I’ll start again on Monday’. When I’m feeling lazy Monday’s the perfect excuse to skipping that workout and scoffing ½ a pack of hob knobs.

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