Chinese Inspired Peanut Butter Chicken Curry!

It’s the weekend YAY! But what happens on a weekend? TAKEAWAY! Don’t do it, instead, make your own. This recipe was a spin on the Peanut Butter Satay Chicken Skewers from ‘The Body Coach’ #LeanIn15 Instagram recipe. Intentionally making skewers I got home to realise I had no sticks, sooooo curry it was. Served with […]

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I Welcome Juice Master Jason Vale into my life

So how many days are there in one week? Seven… and how many pounds have I lost in this last week SEVEN!

Yeahp that is right 7 whole pounds have gone missing from my body! There was a lot of happy dances today:

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I Need to Move It Move It

I had one of those afternoons today you know the ones where you see an old picture of yourself and think WTF! How have I gone from that bronzed goddess with her leather pants on to hiding away behind baggy jumpers.

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Introducing the Sirtfood Diet – Lose 7ibs in 7days

Has anyone tried the Sirtfood Diet? I first came across the Sirtfood diet in Cosmo’s March 2016 edition, great I thought a diet revolved around Green Smoothies. Then it started cropping up everywhere Daily Mail, Independent it was even in the Metro on my way to work. I felt like it was a sign! This diet is for me it was made for me and i’m going to do it.

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